21 January 2010
Deadlift Personal Record
This morning I did 165#, then 175#, and finally stopped at 180# - looks almost too easy when you're at the top of the lift (getting it up there was the hard part).
Just for comparison:
This is my first attempt at a 1 RM Deadlift, back in Jun last year. Got to 155# and yelling with the effort.
Afterwards we did handstands - mine lasted 1 min 28 seconds.